tag:blogger.com,1999:blog-2616594468926025606.post2400937358790929793..comments2024-03-27T03:28:16.066-07:00Comments on Andrew Heming's Blog: The Myth of the Fat Burning ZoneAndrew Heminghttp://www.blogger.com/profile/18445036529230026388noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2616594468926025606.post-83191701869789539482013-02-06T04:12:08.875-08:002013-02-06T04:12:08.875-08:00you should train at a lower is capsiplex safe p... you should train at a lower <a href="http://www.capsiplexinfo.org/capsiplex-side-effects/" rel="nofollow">is capsiplex safe</a> percentage of your max heart rate (e.g. 60-70%) and go for longer than 30 minutes. However, we were asking the wrong question...Anonymoushttps://www.blogger.com/profile/01813150344575149922noreply@blogger.com