tag:blogger.com,1999:blog-2616594468926025606.post7260834865436210001..comments2024-03-29T00:18:26.289-07:00Comments on Andrew Heming's Blog: Cardio During a Muscle Gain PhaseAndrew Heminghttp://www.blogger.com/profile/18445036529230026388noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2616594468926025606.post-7998825314180091732018-06-06T13:11:27.887-07:002018-06-06T13:11:27.887-07:00Question for you that I can't seem to find els...Question for you that I can't seem to find elsewhere, Andrew! I'm doing strength training, but also enjoy some cardio-based activities the odd time, like hiking, power skating and running. How long of a time should I give between before and after working out my legs/these activities to ensure my legs can get optimal muscle growth/rest without any interference? Anonymoushttps://www.blogger.com/profile/12131310375471100439noreply@blogger.comtag:blogger.com,1999:blog-2616594468926025606.post-23287273466319401232014-01-13T00:53:11.539-08:002014-01-13T00:53:11.539-08:00Cardio is really very much handy and necessary to ...Cardio is really very much handy and necessary to gain muscle and that's why need to do cardio exercise very carefully on muscle gain mission. Thanks :)<br /><br /><a href="http://www.mymuscledr.com" rel="nofollow">muscle building</a>Anonymoushttps://www.blogger.com/profile/11559962332561377702noreply@blogger.com