Articles

In addition to writing posts for this blog, I also try to write articles for other websites as time permits. I have added this page to my blog so you can quickly access content I have written elsewhere on the web. Just click the article title links below to access the articles. Enjoy!

Published at www.t-nation.com

Published at www.t-nation.com

Published at www.t-nation.com

Published at www.t-nation.com

Published at www.t-nation.com

8 Secrets for Building Your Best Upper Chest
Published at www.t-nation.com

Tip: Is This Thing Worth Using?
Arnold used one. Should you? Here's who will benefit the most.
Published at www.t-nation.com

Tip: The Figure-8 Farmer's Walk
Published at www.t-nation.com

Tip: A New Way to Hammer the Triceps
Published at www.t-nation.com

Tip: How to Get Better Results with Chin-Ups
Published at www.t-nation.com

Tip: Tall? Squat Like This
Published at www.t-nation.com

Top 10 Mass Makers for Lanky Lifters
Published at www.t-nation.com

Stop Doing That, Start Doing This
Published at www.t-nation.com (note: I was one of the contributors)

Tip: The 30 Second Weakness Finder
Published at www.t-nation.com

Tip: The Best Way to Load Inverted Rows
Published at www.t-nation.com

Tip: Does Your Training Split Reall Matter?
Published at www.t-nation.com

Tip: Find YOUR Most Effective Exercises
Published at www.t-nation.com

Tip: Don't Cut Your Rest Periods Short
Published at www.t-nation.com

Tip: The Best Calf Exercise Just Got Practical
Published at www.t-nation.com

9 Hacks for Streamlining Your Workouts
Published at www.t-nation.com

Tip: One Exercise for Posture & Shoulder Health
Published at www.t-nation.com

The Secret to Lifting Forever: How to Become a Lifelong Lifter
Published at www.t-nation.com (note: I was one of the contributors)

The Very Best Bodyweight Exercise
Published at www.t-nation.com (note: I was one of the contributors)

Tip: Bigger Forearms in 3 Minutes Per Week
Published at www.t-nation.com

The Very Best 20-Minute Workouts
Published at www.t-nation.com (note: I was one of the contributors)

Tip: Overfeeding and BMR
Published at www.t-nation.com

Tip: The Appetite Connection
Published at www.t-nation.com

Published at www.t-nation.com

Published at www.t-nation.com

Why Athletes Need to Follow the Principles of the Power Stack
Published at www.Stack.com

Smarter Ways to Read: 7 Reading Habits That Can Boost Your Career
Published at www.theptdc.com (Personal Trainer Development Center)

Becoming the Best Coach You Can Be Is More Than Just Science
Published at www.theptdc.com (Personal Trainer Development Center)

5 Kettlebell Exercises for Full-Body Strength
Published at www.Stack.com

Tip: Progress Stalled? Run This Checklist
Published at www.t-nation.com

How to Attain a Strong but Slender Body
Published at www.WatchFit.com

What Parents Need to Know About Their Kid's Strength Training Program
Published at www.Stack.com

Tip: Know Your Food Intake
Published at www.t-nation.com

Low-Volume Muscle Building: The Key to Explosive Muscle Growth?
Published at www.jmaxfitness.com

Build Up Your Chest Mass: Bench Press vs. Dumbbell Press
Published at www.WatchFit.com

7 Tips for Dudes Training Female Clients
Published at www.theptdc.com (Personal Trainer Development Center)

Squatting With Back Problems: Alternative Squat Exercises
Published at www.WatchFit.com

14 Tips for Maximizing ROI on Medical Conferences and Workshops
Published at www.thenddc.com (Naturopathic Doctor Development Center)

3 Best Tricep Exercises (With a Complete Training Program)
Published at www.Stack.com

The Benefits of Body Weight Training
Published at www.WatchFit.com

Get Quick with these Agility Drills for Soccer
Published at www.Stack.com

14 Tips for Maximizing ROI on your Fitness Conferences and Workshops
Published at www.theptdc.com (Personal Trainer Development Center)

Hate Running? 10 Best Exercises to Burn Fat Faster
Published at www.WatchFit.com

Fat Loss: Full Body Gym Workout for Women
Published at www.WatchFit.com

The Ultimate Fat Loss Weight Training Do's and Don'ts
Published at www.WatchFit.com

The Best Glute Workouts for Men
Published at www.WatchFit.com

The Best Workout Hacks of All Time
Published at www.WatchFit.com

Research Review: Can You Hula-Hoop Your Way into Shape?
Published in FitLife BC Spring-Summer 2015

The Ultimate Fat Loss Workout for Athletes
Published at www.Stack.com

Best Ab Workout for Men
Published at www.WatchFit.com

12 Tips for a Flat Stomach that Actually Work
Published at www.WatchFit.com

10 Rules for Hardgainers
Published at www.t-nation.com

5 Rules of a Beach Body Program 
Published at www.WatchFit.com

How to Structure and Ectomorph Workout Routine
Published at www.WatchFit.com

10 Coaching Tips To Help Beginner Clients Reach Their Fitness Goals
Published at www.theptdc.com (Personal Trainer Development Center)

Non-Ideal Training Situations
Published in FitLife BC Winter 2015

The Secret to Getting and Staying Motivated with a Fitness Program
Published at www.RobParkman.com

How to Build Your Best Body: 6 Lessons You Can Learn from Athletes
Published at www.sheerstrengthlabs.com

10 Tips for Coaching Your Advanced Training Clients
Published at www.theptdc.com (Personal Trainer Development Center)

10 Ways to Keep Building Muscle
Published at www.t-nation.com

8 Rules for Fat Loss Training
Published at www.t-nation.com

Crossfit: The Good, The Bad and Some Things to Consider
Published at www.liberonetwork.com

5 Keys to Optimal Performance Training
Published at coastalathletics.ca

Your Guide to Off-Season Training Part 1: Early Off-Season
Published at: blog.teambuildr.net

How to Use Technology to Supercharge Your Training Programs
Published at: blog.teambuildr.net

All About Supplements
Published at: liberonetwork.com

What is Muscle Dysmorphia?
Published at: liberonetwork.com

Compulsive Exercising an its Effects
Published at: liberonetwork.com

The Harmful Effects of Being Underweight
Published at: liberonetwork.com

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