Articles

In addition to writing posts for this blog, I also try to write articles for other websites as time permits. I have added this page to my blog so you can quickly access content I have written elsewhere on the web. Just click the article title links below to access the articles. Enjoy!

Why Athletes Need to Follow the Principles of the Power Stack
Published at www.Stack.com

Smarter Ways to Read: 7 Reading Habits That Can Boost Your Career
Published at www.theptdc.com (Personal Trainer Development Center)

Becoming the Best Coach You Can Be Is More Than Just Science
Published at www.theptdc.com (Personal Trainer Development Center)

5 Kettlebell Exercises for Full-Body Strength
Published at www.Stack.com

How to Attain a Strong but Slender Body
Published at www.WatchFit.com

What Parents Need to Know About Their Kid's Strength Training Program
Published at www.Stack.com

Low-Volume Muscle Building: The Key to Explosive Muscle Growth?
Published at www.jmaxfitness.com

Build Up Your Chest Mass: Bench Press vs. Dumbbell Press
Published at www.WatchFit.com

7 Tips for Dudes Training Female Clients
Published at www.theptdc.com (Personal Trainer Development Center)

Squatting With Back Problems: Alternative Squat Exercises
Published at www.WatchFit.com

14 Tips for Maximizing ROI on Medical Conferences and Workshops
Published at www.thenddc.com (Naturopathic Doctor Development Center)

3 Best Tricep Exercises (With a Complete Training Program)
Published at www.Stack.com

The Benefits of Body Weight Training
Published at www.WatchFit.com

Get Quick with these Agility Drills for Soccer
Published at www.Stack.com

14 Tips for Maximizing ROI on your Fitness Conferences and Workshops
Published at www.theptdc.com (Personal Trainer Development Center)

Hate Running? 10 Best Exercises to Burn Fat Faster
Published at www.WatchFit.com

Fat Loss: Full Body Gym Workout for Women
Published at www.WatchFit.com

The Ultimate Fat Loss Weight Training Do's and Don'ts
Published at www.WatchFit.com

The Best Glute Workouts for Men
Published at www.WatchFit.com

The Best Workout Hacks of All Time
Published at www.WatchFit.com

Research Review: Can You Hula-Hoop Your Way into Shape?
Published in FitLife BC Spring-Summer 2015

The Ultimate Fat Loss Workout for Athletes
Published at www.Stack.com

Best Ab Workout for Men
Published at www.WatchFit.com

12 Tips for a Flat Stomach that Actually Work
Published at www.WatchFit.com

10 Rules for Hardgainers
Published at www.t-nation.com

5 Rules of a Beach Body Program 
Published at www.WatchFit.com

How to Structure and Ectomorph Workout Routine
Published at www.WatchFit.com

10 Coaching Tips To Help Beginner Clients Reach Their Fitness Goals
Published at www.theptdc.com (Personal Trainer Development Center)

Non-Ideal Training Situations
Published in FitLife BC Winter 2015

The Secret to Getting and Staying Motivated with a Fitness Program
Published at www.RobParkman.com

How to Build Your Best Body: 6 Lessons You Can Learn from Athletes
Published at www.sheerstrengthlabs.com

10 Tips for Coaching Your Advanced Training Clients
Published at www.theptdc.com (Personal Trainer Development Center)

10 Ways to Keep Building Muscle
Published at www.t-nation.com

8 Rules for Fat Loss Training
Published at www.t-nation.com

Crossfit: The Good, The Bad and Some Things to Consider
Published at www.liberonetwork.com

5 Keys to Optimal Performance Training
Published at coastalathletics.ca

Your Guide to Off-Season Training Part 1: Early Off-Season
Published at: blog.teambuildr.net

How to Use Technology to Supercharge Your Training Programs
Published at: blog.teambuildr.net

All About Supplements
Published at: liberonetwork.com

What is Muscle Dysmorphia?
Published at: liberonetwork.com

Compulsive Exercising an its Effects
Published at: liberonetwork.com

The Harmful Effects of Being Underweight
Published at: liberonetwork.com

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