Books

Size for Skinny Guys: A Hardgainer's Guide to Building Drug-Free Muscle (paperback & Kindle ebook)

Are you tired of being skinny? Are you looking for a way to build 30-40+ pounds of muscle without resorting to steroids? Have you tried other programs and failed to build muscle? Are you struggling with information overload and conflicting advice? If so, this book is the guide you need!

Buy Now @ Amazon.ca

Buy Now @ Amazon.com

Buy Now @ Amazon.co.uk 

No Gym? No Problem! (ebook)

This book is your complete guide to training at home without fitness equipment. In it, you will learn how to progress and regress bodyweight exercises, how to train using various prices of furniture and household objects, and how to do the best home-based bodyweight exercises. You will also get complete training programs to help you burn fat, build muscle, and improve your performance! Click HERE for more info.   

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Athletic Training for Fat Loss (paperback & ebook)

This book is for athletes and people who want to look and feel like an athlete. It will give you the tools you need to strip fat off your body and improve your sport/life performance. Part 1 of this book will teach you how to train for athletic fat loss. Part 2 will show how to design your own personalized meal plan. Part 3 will show you how to effectively monitor your body composition and adjust your lifestyle to accelerate your results. Part 4 will give you complete training programs for beginners, intermediates, and advanced trainees. See purchasing options below or click HERE for more information.

Buy Now! (ebook)

To purchase this book as a paperback on Amazon, click HERE.